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Coaching On Your MOBILE DEVICE!

Half Marathon Training: 10 Weeks to Half-Marathon

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This half marathon training program is designed for runners already capable of running 3-6 miles and are ready to move on to longer distances. There are three workout days per week for 10 weeks that help you develop your speed, endurance and pace. Each half marathon training workout includes a warm-up and cool-down. There are also tips on stretching.


Program Schedule




Available on Multiple devices

iPhone & iPad

The app version of Personal Running Trainer allows you to choose any of the training programs: 1 mile, 5k, 10k, half Marathon training or Marathon. It schedules the half marathon training workouts automatically, summarizes each workout routine and allows you to choose background running music from your own music library or stream internet radio during the workouts. The coaching instructions are voiced-over your music and each day is it’s own unique workout. Best of all, it’s free to try with an in-app purchase option if you like what you hear.

Free Trial Available!

iPod & other MP3 players

The MP3 version of Personal Running Trainer can be played on any MP3 player, including iPods. It comes with background running music that’s matched to the intensity of the workouts. Amazon MP3 offers the program as an album or individual weeks. It is only available as an album on iTunes. The coaching instructions are voiced-over from time to time to let you know when to run, when to change your pace and when to rest.

Android

The app version of Personal Running Trainer allows you to choose any of the training programs: 1 mile, 5k, 10k, half Marathon training or Marathon training. It schedules the workouts automatically, summarizes each workout routine and allows you to choose background running music from your own music library or stream internet radio during the workouts. The coaching instructions are voiced-over your music and each day is it’s own unique workout. Best of all, it’s free to try with an in-app purchase option if you like what you hear.

Free Trial Available!